Eat on time for a longer life

via The Hippocratic Post https://ift.tt/LJAeQnP <p>What you eat has long been linked to better health and even extending lifespan. But when you eat may be just as important when it comes to boosting longevity. A 2025 study published in Nature found that a later breakfast start time is associated with increased mortality. Researchers followed the health of 2,945 older adults [...]</p> <p><a class="btn btn-secondary understrap-read-more-link" href="https://www.hippocraticpost.com/nutrition/eat-on-time-for-a-longer-life/">Read More...<span class="screen-reader-text"> from Eat on time for a longer life</span></a></p> <p>The post <a href="https://www.hippocraticpost.com/nutrition/eat-on-time-for-a-longer-life/">Eat on time for a longer life</a> appeared first on <a href="https://www.hippocraticpost.com">The Hippocratic Post</a>.</p>